Being healthy can improve your productivity by improving your physical and mental capacity. When you focus on improving your health it helps your ability to be more productive. Productivity plays a huge role in your...
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Last week I shared about the importance of having a good attitude, especially in hard times like we are experiencing now. This week I want to highlight the importance of using encouraging self-talk because it is a life-changer!
We all have inner dialogue and sometimes...
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How many times have you seen professional athletes, particularly Olympians, close their eyes before their event and start moving their arms, legs, and body as if their event had already begun? That is called visualization. They have trained tirelessly for this moment and they are ready. But, they want to be the best so they...
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While preparing for a Facebook LIVE, I decided I’d better clean up a little bit before going LIVE. I mean, after all, I’m inviting people into my home so I thought it should look nice.
As I am cleaning the bathroom....(huh? why am I cleaning the bathroom for a Facebook LIVE? LOL...keep reading!)
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How I got my Tween to eat Spinach - I made Meatloaf!
Yes, you read that right M-E-A-T-L-O-A-F.
Yes, you read that right M-E-A-T-L-O-A-F.
Several years ago I struggled to get my son to eat veggies - other than peas and corn. To him, broccoli smelled like 'stinky feet' and you could forget about getting him to try spinach. I had to figure something out in order to get better veggies into him.
Luckily, I found this great Turkey Mini Meatloaf recipe...
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